Whole wheat banana muffins

White Whole Wheat Flour Our white whole wheat flour offers a fresh new approach. Whole grains are good for you — we all know that. Yet how many of us whole wheat banana muffins use whole wheat flour in our favorite recipes? Even better, there’s no need to seek out recipes calling for whole wheat flour.

Substituting white whole wheat for all-purpose flour in many of your favorite “white flour” recipes can be a piece of cake — quite literally! What exactly is white whole wheat flour, anyway? White whole wheat is a type of wheat — just like Granny Smith is a type of apple. Packed with fiber, proteins, vitamins, and minerals, it’s nutritionally equivalent to classic red wheat. How do you bake with white whole wheat flour? Simply substitute white whole wheat for the flour called for in your recipe: it’s that simple.

In recipes calling for whole wheat flour. In selected all-purpose flour recipes, especially those yielding a darker heartier product. In any recipe calling for all-purpose flour. In light-colored baked goods, like cake and bread. If you like the initial result, increase the percentage gradually until you find your favorite balance. Light-textured, high-rising white cakes aren’t a good match for whole wheat flour.