Vegan pumpkin pie

A vegetarian does not eat any animal flesh vegan pumpkin pie as meat, poultry, or fish. A vegan is a stricter vegetarian who also avoids consuming dairy, eggs, and any other ingredients derived from animals. Vegetarian diets have reportedly been around since as early as 700 B. Several types exist, and individuals may practice them for a variety of reasons.

These include health, ethics, environmentalism, and religion. Vegan diets appeared a little more recently, but have been getting a good amount of press. This article takes a look at the similarities and differences between these two diets. It also discusses how they affect your health and the environment. Vegetarian diets contain various levels of fruits, vegetables, grains, pulses, nuts, and seeds.

The inclusion of dairy, honey, and eggs depends on the type of diet you follow. People who do not eat meat or poultry but do consume fish are considered pescatarians, whereas part-time vegetarians are often referred to as flexitarians. Although they’re sometimes considered vegetarians, pescatarians and flexitarians do eat animal flesh. So, they do not technically fall under the definition of vegetarianism. Certain types of vegetarians also avoid eggs, dairy, or other animal by-products. A vegan diet can be viewed as the strictest form of vegetarianism.

This includes exploitation for food and any other purpose. So, a vegan diet not only excludes animal flesh, but also dairy, eggs, and other ingredients that come from animals. Vegetarians and vegans often avoid eating animal products for similar reasons. The largest difference is the degree to which they consider animal products acceptable. For instance, both vegans and vegetarians may exclude meat from their diets for health or environmental reasons. Vegans also choose to avoid all animal by-products because they believe this has the largest impact on their health and the environment.