Smoothies that are good for your eyes

Whizz up a low fat breakfast smoothie in no time. Get your fruit fix with our strawberry smoothie made with banana and orange smoothies that are good for your eyes. A star rating of 5 out of 5. Make a colourful berry smoothie bowl for breakfast.

A star rating of 4 out of 5. Whip up a breakfast smoothie with raspberries, apples, yogurt and oats. Whizz up a quick and filling peanut butter smoothie, with rolled oats and banana. A star rating of 0 out of 5.

Start your day with a healthy smoothie. Make a quick and simple blueberry smoothie with yogurt, banana and apple juice for busy mornings. Try this fruity breakfast smoothie bowl for a quick, easy start to your day. This simple kiwi, mango and pineapple fruit smoothie makes an ideal morning treat. Start your day off with a little ray of sunshine – a low-fat smoothie that’s one of your five-a-day and tasty too! Give yourself a dose of vitamin C in the morning with this vegan green smoothie.

Enjoy a watermelon smoothie on a warm summer’s day. Try using frozen cherries for ease to make this vibrant smoothie. Serve on its own or with brunch. Smoothie recipesA homemade smoothie is a great healthy breakfast or afternoon pick-me-up.

Mix up this high-protein fruit smoothie, with oats and almonds, for a fibre-filled start to the day. Equipment and preparation: For this recipe you will need a blender that can crush ice. If your blender cannot crush ice you will need to defrost the berries. With a GI of 45 this meal is high protein, low GI.