Saffron basmati rice

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As one of the most important herbs and spices in the world and top 14 herbs of the Bible, experimentation is underway when it comes to exploring the new potential for this versatile spice — a spice that’s been shown to boost the heart, mind and more for centuries. Saffron typically comes in very small quantities because it’s so pricey. Iridaceae family of flowers, which also includes irises. The saffron crocus is a perennial plant that grows from a bulb and flowers in the fall.