Pasta roni

Chicken cooked in a creamy garlic parmesan and sun-dried tomato sauce all in one pan in under 30 minutes. Serve with zucchini noodles, veggies or a salad for a low-carb protein packed lunch or dinner! A few years ago I shared my favorite garlic parmesan chicken and today I’m sharing pasta roni sun-dried tomato version of it.

Sun-dried tomato, garlic, and parmesan make the BEST cream sauce and with the addition of skillet grilled chicken, you’ve got yourself a dish that is to die for! For low carb or keto: Steam zucchini noodles in the microwave for 2 minutes on high and serve the chicken on the zucchini noodles. You can also serve the chicken with a side of steamed vegetables or greens. Chicken cooked in a creamy garlic parmesan and sun-dried tomato sauce all in one pan in under 20 minutes.

Melt 1 tablespoon butter or olive oil in a large pan over medium-high heat, and add chicken and sear on both sides for 4-5 minutes on each side. Remove the chicken from the pan and set aside. Reduce the heat and remaining 1 tablespoon butter to the same pan. Add sundried tomatoes, spinach, heavy cream, parmesan cheese, and mix through. Return chicken to the pan and simmer for another minute and remove from heat.

Serve immediately with pasta, zucchini noodles, steamed vegetables, salad or rice. This post may contain affiliate links, which help keep the content free. Full Disclosure policy can be found here. I have made this recipe several times and it is always a huge hit.