How many calories in taco bell cinnamon twists
Vegans face unique challenges when eating out. Avoiding animal products like dairy, meat, poultry, and how many calories in taco bell cinnamon twists can be difficult at major fast food restaurants.
However, more companies are offering meat alternatives these days. Of course, meatless burgers aren’t vegans’ only fast food option. Others offer entire meals composed of only vegan products. Vegans also can make substitutions to remove animal products from vegetarian meals to make them vegan, or can order a DIY vegan item by selecting that it be made with only vegan ingredients.
It’s important to note, though, that many fast food places, like Burger King, warn about potential cross-contamination due to all foods — vegan products and animal products alike — being prepared on the same surfaces. For example, if your meatless patty is cooked on the same griddle as a meat patty, it may contain trace amounts of beef. If you’re looking for vegan meals at your favorite fast food restaurants, you can’t go wrong with these. Papa John’s is primarily known for its pizzas. While this doesn’t seem like a food that vegans could enjoy, there are ways for vegans to dine at Papa John’s.
As the company explains, the best way to do this is by creating a pizza with vegan ingredients. The most important step to veganizing your Papa John’s pizza is skipping the cheese. As of this writing, Papa John’s doesn’t offer vegan cheese so you’re going to want to leave out this component altogether. Not all of Papa John’s pizza doughs are vegan, but its original crust is. Papa John’s Original and BBQ sauces are made without animal products. From there, vegans have more menu options to get creative.
Vegetable toppings like onions, jalapeño peppers, mushrooms, banana peppers, Roma tomatoes, green peppers, pineapple, and spinach are, of course, vegan — although available veggies may vary by location. Dipping sauces like Papa John’s garlic sauce, buffalo sauce, BBQ sauce, and pizza dipping sauce are also free from animal products. At Taco Bell, there are a few “accidentally vegan” items. These include sides and desserts like the chain’s nacho chips, black beans and rice, cinnamon twists, and hash browns. All you will have to do for a larger meal is swap out a few ingredients. A tool for doing this is to order a meal “fresco style,” — a hack that substitutes diced tomatoes for ingredients that contain dairy. You can order a Black Bean Crunchwrap Supreme, then ask to remove the sour cream and nacho cheese sauce to make it vegan.
To do the same to the Power Menu Bowl, ask for it to be made without cheese, avocado ranch sauce, and sour cream. These are not the only vegan items available at Taco Bell. If you’re interested in getting creative, know that the following are some offerings that are safe for vegans to eat at this chain: seasoned refried beans, seasoned rice, potato bites, Chalupa shells, premium guacamole, taco shells, Gordita flatbread, tortillas, and tostada shells. Even at KFC, vegans can find something to eat. According to KFC’s nutrition, allergen, and ingredient guide, there are a few sides that are made vegan.
These include vegetable dishes like KFC’s sweet kernel corn, green beans, secret recipe fries, and corn on the cob. Dessert sides like KFC’s apple turnover are also vegan. If you want a salad, order the chain’s House Side Salad without the Parmesan Garlic Croutons and with Marzetti Light Italian Dressing, which is vegan. If you have a vegan child with you, there is something for them as well. Musselman’s Applesauce is made without animal products. Early in 2022, vegans were able to sample plant-based chicken at participating KFC locations.
