How long to cook steak in oven at 400

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This article was co-authored by Ollie George Cigliano. Ollie George Cigliano is a Private Chef, Food Educator, and Owner of Ollie George Cooks, based in Long Beach, California. With over 20 years of experience, she specializes in utilizing fresh, fun ingredients and mixing traditional and innovative cooking techniques. How marks an article as reader-approved once it receives enough positive feedback. This article has 32 testimonials from our readers, earning it our reader-approved status.

This article has been viewed 2,250,677 times. Top sirloin steak has just the right marbling of fat to create a melt-in-your-mouth, crowd-pleasing flavor. These boneless cuts are usually very affordable and large enough to feed a family. Best of all, they are adaptable to a variety of cooking methods.

Read on to learn how to select top sirloin, and prepare it using four popular methods: pan-frying, grilling, broiling, and roasting. Select a cut of top sirloin from your local butcher or grocery store. Choose a cut that’s large enough for your meal. 2 pound per of steak per person. Thinner steaks will dry out easily when you cook them. Fresh sirloin steak is deep red in color, with a generous marbling of fat. This marbling is what makes steak succulent.

There should be a band of white fat around the outside of the steak. Remove the steak from its packaging. If there’s a lot of blood, thoroughly pat the steak dry using paper towels, then dispose of the paper towels immediately and wash your hands. Contrary to popular belief, you should not rinse raw beef to wash it. Rinsing raw beef and other raw meats can actually cause bacteria to spread to other foods and surfaces. It can help to dry-age the steak beforehand by leaving it uncovered on a plate in the fridge overnight.

Season the meat according to your tastes. Good steak doesn’t require much seasoning. Salt and pepper sprinkled liberally on both sides is sufficient. Add garlic powder, cayenne pepper, chili powder, or Italian spices for variations. Top sirloin steak is a great meat to marinate, since it pairs well with many flavors.

Choose your favorite marinade from the store, or mix up your own with equal parts oil, vinegar and spices. Place the steak in a sealable plastic bag and add the marinade. Seal the bag and allow the steak to marinate for 2 to 4 hours. Exact marinating times vary depending on the type and size of the meat. For thick steaks, opt for the full 4 hours when possible.