High protein porridge toppings
If you like to get creative with toppings, try Quaker rolled microwaveable porridge oats in a classic Original flavour. This product contains no artificial colours, flavours or preservatives. You can find these in 6, high protein porridge toppings and 22 sachet packs and also in a convenient Pot.
3g of oat beta-glucan suggested per day. Enjoy as part of a varied and balanced diet and healthy lifestyle. Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect. Also, may contain: Wheat, Barley and Soya.
2 Stir in contents of one sachet of oats. 3 Simmer for 2 mins, or until milk is absorbed, stirring occasionally. 1 Tear open the sachet along the tear line. 2 Pour the oats out into a microwaveable bowl. Apple Granola provides you with a Nutri Boost to Super Start your morning. Quaker Oat Muesli, delicious oats bursting with goodness. Mix up the flavours of a comforting crumble with something extra special.
Simply adding a few new ingredients to your usual mixture can create more exciting flavours and textures. Whether you have a garden glut of summer fruit or a favourite filling that you return to again and again, we’ve got plenty of tasty toppings to take your crumble to the next level. For even more ideas, check out our ultimate collection of crumble recipes. Sometimes, simplicity is best and a basic crumble topping of sugar, flour and butter is all you need for the perfect pudding. You can also experiment with different sugars and flours to alter the taste and consistency.
For example, using demerara sugar instead of caster sugar in this gooseberry crumble topping will give it a more caramelised quality. Muscovado and soft brown sugar would achieve a similar effect. Nuts are a popular addition to crumbles, including almonds, hazelnuts, pecans, walnuts and pistachios. Our autumnal pear and blackberry crumble creates layers of texture by combining chopped hazelnuts and flaked almonds with pumpkin seeds and chunky oats clusters. Give your crumble topping more bite by adding wholesome porridge oats or rolled oats, like in our oaty apple crumble. You can also add a little syrup to the mixture to create a flapjack-style texture with gorgeous little chewy clusters, as shown in this apple flapjack crumble. Experiment with other cereals or another malted wheat grain for added crunch.
If your crumble is in need of some indulgence, then a liberal scattering of chocolate should do the trick. Treat your crumble to an American-style flavour by adding a dollop of crunchy peanut butter spread to the topping. This rich, nutty flavouring balances perfectly with the zingy blueberry and raspberry filling in our fruity peanut butter berry crisp. Add a sprinkling of fragrant spices to give your crumble a flavour boost and enhance the filling. Spices can also be sprinkled over the topping after baking, like our next level apple crumble recipe, which suggests warming cinnamon, nutmeg, ginger and allspice. Give your crumble a tropical twist with a sprinkle of desiccated coconuts. The topping for our irresistible blueberry lemon cake combines coconut shavings with melted butter, sugar and eggs.
Your taste buds will be transported to sunnier climes in no time. There’s no reason why those on a dairy and egg-free diet can’t enjoy a classic pudding too. This vegan apple crumble uses a dairy-free spread with a simple combo of rolled oats, sugar and flour. Serve topped with an oat-based vegan cream or custard for ultimate luxury. It’s hard to believe that this vegan ‘cheesy’ leek crumble doesn’t actually contain real cheese. Embellish your pudding with some satisfyingly crunchy biscuit chunks.
We’ve used amaretti pieces in these super fruity berry crumble pots, which make an easy yet impressive dessert. We love a foodie mash-up, so combining two of the nation’s best sweet treats into a topping seemed like a no-brainer. Can’t decide between crumble or pie? This double textured delight combines a satisfyingly crispy shortcrust pastry plait border with a soft crumble topping centre. The result is a dessert which slices perfectly and achieves a perfect balance between the topping and fruity filling. Who says a savoury crumble isn’t as satisfying as a sweet?
Sprinkling cheese into a topping also guarantees a gorgeously melty result. This website is published by Immediate Media Company Limited under licence from BBC Studios Distribution. This delicious oaty breakfast is low in fat and calories and will keep you full all morning. This Moroccan-inspired vegetarian stew is filled with all the delicious aromatics of North Africa. Find three of your 5-a-day in this quick and easy fried rice, bursting with fresh veg. Make your own muesli packed with fibre and great flavour using jumbo oats for slow-release energy, linseed and apricots. Soaking oats and seeds overnight makes them easier to digest, and the muesli will be extra creamy.
A star rating of 4 out of 5. Snack on this oaty bar to stave off hunger pangs. This Korean classic is made by fermenting cabbage and carrots in a tangy, spicy sauce – try this speedy version for a tasty side dish. Kick-start your morning with this probiotic-rich kefir breakfast smoothie. Make lunch more exciting with this silky and deeply savoury miso and butternut soup. Medically reviewed by Grant Tinsley, Ph.
Let’s face it — getting out of bed can sometimes feel impossible. If you frequently feel groggy in the morning, keep in mind that the food you eat can make a big difference in giving you the energy and motivation to get through your day. A balanced breakfast includes protein, slowly digested carbohydrates, and healthy fats, along with some fruit or vegetables. These are used to build and repair tissue in your body, transport and store nutrients, and provide your body with energy. These are the main source of energy for your body. Fiber is a type of carbohydrate that aids in digestion.
