Healthy recipes with sour cream

471 0 0 0 16 9. These healthy vegetarian bowls feature black lentils braised healthy recipes with sour cream spices like thyme and smoked paprika.

Riced cauliflower and quinoa bulk up the dish to make it satisfying for any weeknight dinner. A creamy yogurt topping finishes the recipe. Inspired by the flavors of spanakopita, here we put a spin on spinach pie and turn it into a casserole. Adding chicken provides protein, while plenty of garlic and onions add flavor. This recipe calls for 8 sheets of phyllo dough, so there’s no need to cover them to keep them moist when assembling.

If your sheets are larger than your dish, cut them or fold them in half so they fit. Mushrooms and creamy black beans spiced with cumin and oregano create the filling for this vegetarian enchilada casserole. Pepper Jack adds nice flavor, but you can substitute regular Monterey Jack cheese if you don’t want the heat. This easy clean-eating meal plan for weight loss features healthy whole foods and limits processed items to help you get back on track with healthy habits.

A full month of easy-to-make recipes and helpful meal-prep tips, this healthy meal plan sets you up for weight-loss success. What Does a 1,200-Calorie Diet Look Like? What Does a 1,500-Calorie Day Look Like? This healthy vegetarian casserole is a standout on any table. Crushed red pepper provides a little kick to this creamy main dish. We love the ease of jarred roasted red peppers, but if you have time, feel free to roast them yourself.

What the Heck Are You Eating? Healthy Recipes Search for delicious, family-friendly recipes designed to improve your health. These healthy recipes include specific food combinations to help you lose weight, feel energized, ease painful symptoms, and improve your personal health. Joy’s Free Newsletter Get delicious recipes, food cures, kitchen hacks, and motivation from Joy Bauer delivered right to your inbox! This site does not provide medical advice, diagnosis, or treatment. 471 0 0 0 16 9.