Healthy breakfast ideas for weight loss

These recipes pack in nutrients, giving you the extra boost you need to start your day right. Breakfast sandwich healthy breakfast ideas for weight loss egg, ham, avocado on a ciabatta roll. There’s nothing tastier than a fresh, doughy bagel with the perfect schmear-to-bread ratio to start the day, but it’s not exactly the healthiest option for your morning. However, there are multitudes of ways to create healthier breakfast sandwiches that still include the carbs you crave, but are piled high with veggies, healthy fats, and lean protein instead of a slab of cream cheese.