Garlic pizza bread jamie oliver

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The content on Healthgrades does not provide medical advice. Always consult a medical provider for diagnosis and treatment. This website is certified by AACI. Interested in trying our FREE 7-day healthy diet plan? Garlic is one of the oldest cultivated plants in the world, and is a hardy perennial belonging to the Liliaceae family. Other members of this family include onions, leeks, chives and shallots.

They are distinguished by their pungent aroma and distinctive flavour. The bulb is the most commonly used part of the garlic plant and is typically composed of eight to 20 individual teardrop-shaped cloves enclosed in a white, parchment-like skin. This sulphur-containing compound gives garlic its pungent smell and distinctive taste. Garlic may also lower blood pressure through its ability to widen blood vessels, allowing blood to flow more freely. Russian penicillin’ to denote its antibacterial properties, which is once again attributed to the compound allicin. Studies also suggest the consumption of garlic may give some relief from the inflammatory symptoms of osteoarthritis.