Edamame corn avocado salad

On this Wikipedia edamame corn avocado salad language links are at the top of the page across from the article title. Percentages are roughly approximated using US recommendations for adults. The pods are boiled or steamed and may be served with salt or other condiments.

In Japan, the name edamame is commonly used to refer to the dish. Soybeans were first cultivated in China some 7000 years ago, while the earliest documented reference to the term “edamame” dates from the year 1275, when the Japanese monk Nichiren wrote a note thanking a parishioner for the gift of “edamame” he had left at the temple. They were first recognized in the United States in 1855, when a farmer commented on the difficulties he had shelling them after harvest. In March 1923, the immature soybean is first referred to in text in the United States in the book “The Soybean” by C. In this book, they are first pictured and shown as being eaten out of open shell pods. In 2008, the first soybeans grown in Europe were sold in grocery stores as edamame and eaten as an alternative source of protein.

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