Easy quick dinners to cook

471 0 0 0 16 9. Using just one skillet, this easy fish recipe cooks cod right on top of fresh green beans and uses the same pan to easy quick dinners to cook a flavorful sauce.

The result is perfectly flaky fish, tender-crisp vegetables, a savory pan sauce and very little cleanup. This refreshing, simple Cuban salad recipe captures the flavors of the tropics. Serve alongside spiced chicken or pork, with rice and beans. Tofu and vegetables get a dramatic lift from a spicy peanut sauce. Serve with a cucumber salad for a low-calorie, nutrient-packed vegetarian supper. Chipotle peppers add kick to this tofu and broccoli stir-fry recipe. If you’re shy about spice, cut back on the amount or leave them out completely.

Traditionally, this Italian pasta recipe combines pasta and pesto with potatoes and green beans. In our recipe for Spaghetti Genovese we give pesto a nutritional boost by adding spinach and toss it all together with fiber-rich whole-wheat pasta for a warm, comforting weeknight meal. Serve with escarole and radicchio salad. Shrimp scampi is a favorite dish at many Italian restaurants but our version takes just 20 minutes to prepare, so it’s perfect for a weeknight dinner at home. Large shrimp are cooked with garlic and then served over linguine pasta with a buttery-wine sauce. Named one of the best eating patterns for diabetes, the DASH diet can be easy to follow.

CATEGORIES Without Wheat