Easy fast dinner meals
These delicious meal prep recipes provide a vast variety of options, from breakfast burritos, to teriyaki chicken bowls and beef easy fast dinner meals mein. There are plenty of ideas to keep you on track to meet your health goals! Who says eating healthy has to be difficult? With these 30 easy and delicious meal prep recipes, you’ll be covered for breakfast, lunch and dinner.
These delicious meal prep recipes have everything from breakfast burritos to teriyaki chicken bowls and beef lo mein to help meet your health goals! Meal prep recipes are the talk of the town when it comes to being healthy and proactive with your foods. Watching what you eat doesn’t have to mean skimping on flavor and your favorite dishes. It may simply mean cutting back to smaller portions. Meal prepping can help with that and also take the guessing game out of what to make for lunch or dinner on a whim. You’re less likely to make a stop at a fast food joint if you have a meal already waiting for you!
With these 30 easy meal prep recipes I have gathered for you, you are set for lunch, dinner and some breakfasts for weeks to come. Another idea for prepping ahead is to plan freezer meals. These are great to make one time, meal prep them for later use and pull one out when you are ready for it. This BBQ baked salmon and zucchini makes for an easy meal prep recipe.
A make ahead lunch bowl or healthy dinner. A bowl of BBQ salmon with zucchini and avocado. This Asian chicken mason jar salad recipe is the perfect work lunch idea. A picture of chicken and salad in a mason jar. These baked oatmeal cups are a grab and go breakfast made with oats, milk, brown sugar and eggs. Top your oatmeal muffins with maple syrup and fresh fruit for a wholesome and filling meal!
Baked oatmeal cups on a platter topped with maple syrup, berries and mint. This sheet pan omelet is filled with baby spinach, bacon and plenty of cheese along with green onion and sweet red bell pepper for added flavor. It’s an efficient way to meal prep breakfast for the week or cook omelets for a crowd in one fell swoop. An image of omelet squares in a sheet pan.
This breakfast burrito recipe is loaded with eggs, sausage, beans, cheese and pico de gallo, all wrapped up in a warm flour tortilla. A quick and easy breakfast option that takes just minutes to put together. A cross section of a breakfast burrito filled with eggs, sausage, beans and cheese. These protein packed vegan buddha bowls are loaded with colorful veggies, sweet potatoes, roasted chickpeas and cashews, all topped off with a creamy tahini dressing. This salad is easy, light and full of flavor! It has layers of blue cheese dressing, celery, blue cheese crumbles, corn, onions, buffalo chicken and lettuce! An image of buffalo chicken salad in a jar.
These burrito bowls are loaded with marinated grilled chicken, cilantro lime rice, black beans and a variety of fun toppings. This recipe will become a dinner time staple at your house! This recipe for Chipotle chicken fajita bowls is perfect for meal prep! It is paleo and keto friendly and super tasty! An image of a chipotle chicken fajita bowl in a glass container. These coconut mango chicken meal prep bowls have basmati rice, corn salsa and an easy mango marinade.
