Dipping sauce for bread

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To create this article, 23 people, some anonymous, worked to edit and improve it over time. This article has been viewed 127,722 times. Smokeless tobacco contains at least 3,000 chemicals that are extremely harmful to your body. Just like cigarettes, tobacco dips contain nicotine, an extremely addictive drug that causes your body to crave tobacco products. Just one pinch of smokeless tobacco contains as much nicotine as three to four cigarettes. Dipping may not seem as dangerous as cigarettes are to some people because no smoke is involved.

However, dipping can cause cancers of the mouth, throat, and esophagus, as well as shrinking of the gums around your teeth, cracked lips, white spots, sores, bleeding in the mouth, tooth loss, bad breath, and increased risk for heart disease and stroke. Make the decision to quit about you, not about someone else in your life. If you quit for someone else when you don’t want to, you may resent them during the withdrawal process. That being said, family members and friends can be a great support and inspiration for quitting dipping. Accept support from your loved ones. Dipping can greatly impact not only your life but the lives of your family and friends. Count the financial costs of your addiction.

Realize that you are spending money to harm yourself. If you are chewing as often as one can per day, your addiction can get expensive very quickly. Try to view your addiction as an intense waste of money if that helps you recognize that you have a problem. Your health insurance costs will also go up as a result of your chewing habit. If you do contract a disease or cancer as a result of dipping, the cost of treatment will be enormous.