Cooking sweet corn on the cob

It is one of the six major types of maize, the others being dent corn, flint corn, pod corn, popcorn, and flour corn. According to the USDA, 100 grams of raw yellow sweet corn contains 3. Percentages are roughly approximated cooking sweet corn on the cob US recommendations for adults. In 1493, Christopher Columbus returned to Europe with corn seeds, although this revelation didn’t succeed due to inadequate education of how to produce corn.