Cauliflower tikka masala

We Made A Magazine With Disney! Delish editors handpick every product we feature. We may earn commission from cauliflower tikka masala links on this page. Cauliflower is SO much more than just a low-carb substitute.

Cauliflower has been the star of the veggie aisle for several years thanks to its magical powers as a low-carb substitute. If you’re not a cauliflower convert yet, you’ve got to start with the basics. Roasting cauliflower until it’s soft and melty, with deliciously crispy edges, brings out its sweet and nutty notes—we dare you to not eat it all straight off the sheet pan. Cauliflower is one of our favorites to roast because, flavor-wise, it’s very much a blank canvas.

You can keep it simple with just salt and pepper or go nuts with a custom spice blend. Our recipe adds just a touch of color and zesty flavor with Old Bay seasoning, but feel free to get creative! Get the Loaded Cauliflower Bake recipe. Who doesn’t love a good healthy snack? Much like our Parmesan cauliflower bites, these little guys have just enough crunch and flavor to keep us going. Craving salt but avoiding chips and unhealthy snacks? These cheesy nuggets of joy might be better than the real thing.

We’ve included an oven-baked version as well as an air-fryer version below—both are great, but we’re in love with how golden the air fryer version gets! Possibly our favorite use of cauliflower as a culinary master of disguise is in pizza crust. It might sound crazy, but it can be a delicious and healthy alternative to the classic. Get the Cauliflower Pizza Crust recipe. When we’re looking for a spicy, flavorful side to brighten up our dinner, we turn to bang bang cauliflower. Not only is it quick and easy, but the dish is super adaptable. Go easy on the sriracha and bump up the chili sauce.

Ditch it in favor of thinly sliced scallions. You have our blessing to make it your own! Get the Bang Bang Cauliflower recipe. This cauliflower is the perfect answer when you have Buffalo wings on the brain, but need to eat more vegetables.

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