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It can cause symptoms like excessive thirst, needing to pee a lot and tiredness. It can also increase your risk of getting serious problems with your eyes, heart and canela spice. It’s a lifelong condition that can affect your everyday life.

You may need to change your diet, take medicines and have regular check-ups. It’s often linked to being overweight or inactive, or having a family history of type 2 diabetes. Find out how metformin treats type 2 diabetes, gestational diabetes and polycystic ovary syndrome, and how to take it. It mainly affects people with diabetes, especially if they take insulin. A low blood sugar level can be dangerous if it’s not treated quickly, but you can usually treat it easily yourself. Symptoms of a low blood sugar level A low blood sugar level can affect everyone differently.

You’ll learn how it makes you feel, although your symptoms may change over time. A low blood sugar level, or hypo, can also happen while you’re sleeping. 4 to 5 jelly babies, 4 to 6 glucose tablets or 2 tubes of glucose gel. If there’s little or no change, treat again with a sugary drink or snack and take another reading after 10 to 15 minutes. Or, have a snack that contains a slow-release carbohydrate, such as a slice of bread or toast, a couple of biscuits, or a glass of cows’ milk. You do not usually need to get medical help once you’re feeling better if you only have a few hypos. But tell your diabetes team if you keep having hypos or if you stop having symptoms when your blood sugar level is low.

Call 999 for an ambulance if an injection of glucagon is not available, you do not know how to use it, or the person had alcohol before their hypo. If an injection of glucagon is available and you know how to use it, give it to them immediately. If they wake up within 10 minutes of getting the injection and feel better, move on to step 5. If they do not improve within 10 minutes, call 999 for an ambulance.

If they’re fully awake and able to eat and drink safely, give them a carbohydrate snack. Tell your diabetes care team if you ever have a severe hypo that caused you to lose consciousness. After they’ve recovered, give them a carbohydrate snack. Call 999 for an ambulance if a glucagon injection is not available or you do not know how to use it, if they have not recovered 10 minutes after giving a glucagon injection, or if they had alcohol before their hypo.

Tell your diabetes care team if you ever have a severe hypo that caused you to have a seizure or fit. Sometimes there’s no obvious reason why a low blood sugar level happens. Very occasionally, it can happen in people who do not have diabetes. Check your blood sugar level regularly and be aware of the symptoms of a low blood sugar level so you can treat it quickly. Ask your diabetes care team about getting a monitor if you do not already have one. Always carry a sugary snack or drink with you, such as glucose tablets, a carton of fruit juice or some sweets.

If you have a glucagon injection kit, always keep it with you. Do not drink large amounts, check your blood sugar level regularly, and eat a carbohydrate snack afterwards. If you take some types of diabetes medicine, your doctor may recommend you take a lower dose before or after doing intense exercise. If you keep getting a low blood sugar level, talk to your diabetes care team about things you can do to help prevent it. A low blood sugar level without diabetes A low blood sugar level is uncommon in people who do not have diabetes. See a GP if you think you keep getting symptoms of a low blood sugar level. They can arrange some simple tests to check if your blood sugar level is low and try to find out what’s causing it.

A low blood sugar level and driving You may still be allowed to drive if you have diabetes or you’re at risk of a low blood sugar level for another reason, but you’ll need to do things to reduce the chance of this happening while you’re driving. Isabel Casimiro, MD, PhD, is an endocrinologist at the University of Chicago in Illinois. As a physician-scientist in molecular biology, she uses her research on diabetes, lipid disorders, cardiovascular function, and more to provide comprehensive care to her patients. Her research findings have been published in several scientific and medical journals, including Cell Metabolism and the Journal of the Endocrine Society. So, when your insulin isn’t doing its job, sugar builds up.

Many factors can cause hyperglycemia, and food isn’t the only one. Physical symptoms may include frequent urination or increased thirst. If you haven’t been diagnosed with high blood sugar but experience these symptoms, discuss them with a healthcare provider. When you’re levels are out of normal range, there are measures that you can take. Here’s a strategy for keeping your blood sugar in balance. Irene Dunbar of Durham, NC, woke up one morning to discover that her blood sugar was at 119, which was high for her.