Cabbage slaw for fish tacos
What makes breast cancer come cabbage slaw for fish tacos? We include products we think are useful for our readers.
If you buy through links on this page, we may earn a small commission. Medical News Today only shows you brands and products that we stand behind. Our team thoroughly researches and evaluates the recommendations we make on our site. Evaluate ingredients and composition: Do they have the potential to cause harm?
Fact-check all health claims: Do they align with the current body of scientific evidence? Assess the brand: Does it operate with integrity and adhere to industry best practices? We do the research so you can find trusted products for your health and wellness. Read more about our vetting process. Cabbage, which is often lumped into the same category as lettuce because of their similar appearance, is actually a part of the cruciferous vegetable family.
Cruciferous vegetables like cabbage, kale, and broccoli are notorious for being chock-full of beneficial nutrients. The cabbage may help protect against radiation, prevent cancer, and reduce heart disease risk. Cabbage can vary in color from green to red and purple, and the leaves can be smooth or crinkled. With less than 20 calories per half cup cooked, it is a vegetable worth making room on your plate for. This MNT feature is part of a collection of articles discussing the health benefits of popular foods.
It provides a nutritional breakdown of cabbage and an in-depth look at its possible health benefits, how to incorporate more cabbage into your diet and any potential health risks of consuming this vegetable. A chemical in cabbage may protect against the negative effects of radiation. The sulforaphane found in cabbage may help protect against cancer. Half a cup of cooked cabbage contains 81. Consuming fruits and vegetables of all kinds has long been associated with a reduced risk of many adverse health conditions. Many studies have suggested that increasing consumption of plant-based foods like cabbage decreases the risk of diabetes, obesity, heart disease, and overall mortality. The humble cabbage may have a range of health benefits.
In a study conducted at Georgetown University, rats were given a lethal dose of radiation. Some were left untreated, and others were treated with a daily injection of DIM for 2 weeks. All the untreated rats died, but over 50 percent of those receiving DIM remained alive at the 30-day mark. The same researchers ran the experiment on mice and found similar results. They were able to determine that the DIM-treated mice had higher counts of red and white blood cells and blood platelets, which radiation therapy often diminishes.
