Borscht vegetable

For the plant species and its numerous varieties, see Beta vulgaris. The beetroot is the taproot portion of a beet plant, usually known in North America as beets while the vegetable is referred to as beetroot in British English, and also known as the table beet, garden beet, red beet, borscht vegetable beet or golden beet.

Other cultivars of the same species include the sugar beet, the leaf vegetable known as chard or spinach beet, and mangelwurzel, which is a fodder crop. Beta is the ancient Latin name for beetroot, possibly of Celtic origin, becoming bete in Old English. The domestication of beetroot can be traced to the emergence of an allele, which enables biennial harvesting of leaves and taproot. Beetroot was domesticated in the ancient Middle East, primarily for their greens, and were grown by the Ancient Egyptians, Greeks, and Romans. During the middle of the 19th century, wine often was colored with beetroot juice. Food shortages in Europe following World War I caused great hardships, including cases of mangelwurzel disease, as relief workers called it.

It was symptomatic of eating only beetroot. Percentages are roughly approximated using US recommendations for adults. Usually, the deep purple roots of beetroot are eaten boiled, roasted, or raw, and either alone or combined with any salad vegetable. The green, leafy portion of the beetroot is also edible. The young leaves can be added raw to salads, while the mature leaves are most commonly served boiled or steamed, in which case they have a taste and texture similar to spinach.

In Australia and New Zealand, sliced pickled beetroot is a common ingredient in traditional hamburgers. In Eastern Europe, beetroot soup, such as borscht and barszcz czerwony, is common. Russian cold soup made from leftover beet greens and chopped beetroots, typically with bread and kvass added. Botvinya got its name from the Russian botva, which means “root vegetable greens,” referring to beet plant leaves.

Russian beet-based soup, typically distinguished from borscht in that vegetables for svekolnik are cooked raw and not fried, while many types of borscht typically include fried carrots and other fried vegetables. Svekolnik got its name from svekla or svyokla, two Russian words for “beet. Sometimes, various types of cold borscht are also called “svekolnik. In Indian cuisine, chopped, cooked, spiced beetroot is a common side dish. Yellow-colored beetroots are grown on a very small scale for home consumption.

Besides standard fruit and vegetable dishes, certain varieties of beets are sometimes used as a garnish to a tart. A common dish in Sweden and elsewhere in the Nordic countries is Biff à la Lindström, a variant of meatballs or burgers, with chopped or grated beetroot added to the minced meat. In Northern Germany, beetroot is mashed with Labskaus or added as its side order. A large proportion of commercial production is processed into boiled and sterilized beetroot or pickles.

Beetroot can be used to make wine. A clinical trial review reported that consumption of beetroot juice modestly reduced systolic blood pressure but not diastolic blood pressure. The red color compound betanin is not broken down in the body, and in higher concentrations, may temporarily cause urine or stools to assume a reddish color, in the case of urine a condition called beeturia. Nitrosamine formation in beetroot juice can reliably be prevented by adding ascorbic acid. Below is a list of several commonly available cultivars of beetroot. Generally, 55 to 65 days are needed from germination to harvest of the root. All cultivars can be harvested earlier for use as greens.

Unless otherwise noted, the root colors are shades of red and dark red, with different degrees of zoning noticeable in slices. Archived from the original on 2013-05-04. Archived from the original on September 27, 2016. The Role of a Pseudo-Response Regulator Gene in Life Cycle Adaptation and Domestication of Beet”. Platina De honesta voluptate et valetudine, 3. We are the League of the People”. Plant Resources of Tropical Africa 2.

Lindströmin pihvit ja lihapullat ovat koko kansan klassikoita”. Biff à la Lindström—beef patties with debated origins”. Nutrient data for beetroot, raw per 100 g”. United States Department of Agriculture, National Nutrient Database, release SR-28. Inorganic Nitrate and Beetroot Juice Supplementation Reduces Blood Pressure in Adults: A Systematic Review and Meta-Analysis”.