Bob’s red mill almond flour

Use our Store Finder to find our products at online retailers. What Is Wheat Germ and Why Should I Be Eating It? Ever heard of wheat germ, the rockstar ingredient? Many of us bob’s red mill almond flour’t know much about what wheat germ is and why it’s so nutritious.

So, let’s get up close and personal with wheat germ and see how it can be incorporated into our daily diets. The edible part of the wheat kernel contains three different parts: the bran, the germ and the endosperm. With these three components, whole grains offer the eater elements like fiber, complex carbohydrates, vitamins, minerals, fatty acids and antioxidants. When these nutrients work together, they are a powerhouse!

However, when whole grains are refined, the bran and germ are stripped away, leaving only the starchy endosperm. It’s also is a cholesterol and sodium free food. What Does Wheat Germ Taste Like? We make our Bob’s Red Mill wheat germ with the finest wheat kernels. It has a nutty and delightfully toasted taste and can be used as an addition to recipes to add nutrients, flavor and texture. With wheat germ, freshness is key, meaning you’ll want to keep yours in the refrigerator to maintain the nutrition and taste of our raw wheat germ and its natural oils. How Do You Use Wheat Germ?