Beef broccoli

1 208 208 208c52 0 99. Beef broccoli post may contain affiliate links.

This Ground Beef and Broccoli is an easy 30 minute meal with a simple, flavorful sauce that your family will love eating with vegetables! A bowl of rice with Ground Beef with Broccoli on top with bell peppers and green onions. This Ground Beef and Broccoli stir fry is an easy and healthy 30 minute meal that your family will love. Ground Beef and Broccoli I can’t pass up a good stir fry recipe, especially one that is truly a 30 minute meal.

You can make this recipe with ground beef, chicken, or turkey. Feel free to add in whatever vegetables you have on hand as well. It even makes a great freezer meal to reheat for easy, healthy lunches and dinners! See how easy this is to make below and don’t miss my pro tips for this recipe. How to Make It See recipe card below this post for ingredient quantities and full instructions.

Sauté the broccoli in oil for about 4-5 minutes, set aside. Add bell peppers and cook for 1 minute. Skillets with broccoli and ground beef with bell peppers. Add sauce mixture and bring to a gentle boil. Remove cornstarch mixture from the fridge and give it a shake. Slowly stir it into the sauce.

Let it continue to bubble gently until desired thickness is obtained. Add broccoli back and stir to combine and heat through. Garnish with green onions and serve. Making Ground Beef with Broccoli in a skillet with bell peppers. Brown Sugar and Honey can be replaced with more keto-friendly sweeteners. I do feel that sweetener of some sort is necessary in this recipe to balance out the savory flavor from the soy sauce and beef broth.

You can also make my Chicken and Broccoli Stir Fry with chicken breasts! Thaw and pat dry and proceed as outlined in the recipe. Ingredient Additions include julienned carrots, water chestnuts, celery, kale, and more. Topping Options include green onions, roughly chopped peanuts, sesame seeds, crunchy chow mein noodles, and sliced almonds. Some soy sauce brands contain more salt than others. Tip for cooking rice: Add chicken bouillon to the water for added flavor.

Let it stand in the pot with the cover on for 10 minutes after simmering to let the rice release from the bottom. A bowl of ground beef and broccoli over rice with bell peppers. Check out all of my kitchen essentials here. This is what I always use for broth in my recipes. It takes very little space and makes it easy to measure out customized amounts of broth. Sign up for my email list and I’ll send it over now along with weekly dinner recipes! And follow me on Facebook, Instagram, and Pinterest!