Banana protein shake

The sweet yellow banana we are all so familiar with is actually a mutant strain which developed banana protein shake original cooking bananas or plantains. Peggy Trowbridge Filippone is a writer who develops approachable recipes for home cooks. Her recipes range from Grandma’s favorites to the latest food trends.

And did you know that bananas are herbs? Although referred to as banana trees, they are not trees at all but a perennial herb. What appears to be a trunk is not truly a trunk, it’s actually many leaves tightly wrapped around a single stem which emerges at the top as the fruit-bearing flower stalk. 10 to 20 fingers per hand. When the hand is split, the bananas form clusters, which are made up of roughly three to eight bananas each. The entire stalk, known as a bunch, takes up to a year for the fruit to ripen enough to be harvested. Some banana trees continue producing up to one hundred years, although most banana farms renew their stock every 10 to 25 years.

It is believed there are over 1,000 varieties of bananas in the world, with the yellow Cavendish being the most favored in America. Bananas are the world’s best-selling fruit, outranking the apple and orange and Americans consume an annual average of 28 pounds of bananas per person. Aside from the fruit, the tree itself also has uses. The leaves are used as wrappers to steam foods in Latin, Caribbean, and Asian cultures.